PinnedMichael Ernest NwahReflections: Chimamanda, Africa Yoga Project, and the Hate People SpewI can promise you that I didn’t see Chimamanda’s essay before sharing the image above, and I shared a version of this in the past. The only…6 min read·Jun 16, 2021----
Michael Ernest NwahMeditate Africa — A Darn MovementOne of the most remarkable experiences in my yoga journey was a silent walk meditation myself and a group of others took during our yoga…3 min read·Apr 29, 2020----
Michael Ernest NwahAn Evening of Mindfulness, Oneness & Newness — The Yoga Spot OpeningI read somewhere that a tiny step of courage is always a good place to start, and on Sunday, February 3rd, 2019 I took a tiny step of…4 min read·Feb 7, 2019----
Michael Ernest NwahIntroducing The Yoga SpotThere is something beautiful about new beginnings. Recently I listened to a podcast that featured the work of filmmaker Chris Field. Now…4 min read·Jan 9, 2019----
Michael Ernest NwahBreathing Without BreatheToday, I had a conversation with a friend and one of the instructors from Breathe and she said she still couldn’t believe that we…6 min read·Dec 18, 2018----
Michael Ernest NwahBlack and BraveIt must have taken so much bravery Bravery to fight back Bravery to hope Bravery to hold a faded cup of dreams Singing songs and humming…1 min read·Jul 5, 2018----
Michael Ernest NwahEnvironmental Consciousness - A Timeline, An ApproachGoing green doesn't take one day. It takes a lifetime of efforts geared toward conscious choices that will ultimately make the Earth great…3 min read·Jun 5, 2018----
Michael Ernest NwahOf Manliness and Misplaced JudgementsI cried. I was heartbroken, so I cried.3 min read·Dec 20, 2017----
Michael Ernest NwahR.I.P MeatI am a vɛdʒɪˈtɛːrɪən. Sounds strange? O well, around these parts, being a vegetarian can be strange to a lot of people. Recently, I decided…2 min read·Apr 2, 2017----
Michael Ernest NwahA Country of Lost IndividualityI was born different, just like everyone else. Perhaps the only difference is that I have always remained different and in all my years of…4 min read·Mar 21, 2017--1--1